What's invovled
Getting to Know Each Other
Your story matters. In our first few sessions, we’ll take the time to get to know each other, your values, your strengths, what’s important to you, and what recovery looks like in your life. This isn’t about ticking boxes, it’s about building trust, understanding your goals, and making sure you feel supported, heard, and in control.
If y
Your story matters. In our first few sessions, we’ll take the time to get to know each other, your values, your strengths, what’s important to you, and what recovery looks like in your life. This isn’t about ticking boxes, it’s about building trust, understanding your goals, and making sure you feel supported, heard, and in control.
If you don't feel a click, and our connection isn't what you're looking for, that's fine. Not everyone will work well together, and there's someone else who you may connect with more - let me know and we can reconnect you with another support.
Your Personal Recovery Workbook
Every client receives a recovery workbook to guide and track their journey. It’s packed with tools, reflection prompts, and space to map out your goals. This is also where we can learn about the NDIS, how to understand your plan, and work on creating your recovery network (and one that works for you).
Regular Contact via Zoom or in person
Regular Contact via Zoom or in person
We’ll meet regularly via Zoom, either weekly or fortnightly, depending on your needs. Sessions are flexible and can include coaching, goal setting, service coordination, or just a safe space to check in. You’ll also have the option for follow-up support via phone or email, because life doesn’t just happen during appointments.
I offer in-
We’ll meet regularly via Zoom, either weekly or fortnightly, depending on your needs. Sessions are flexible and can include coaching, goal setting, service coordination, or just a safe space to check in. You’ll also have the option for follow-up support via phone or email, because life doesn’t just happen during appointments.
I offer in-person meetings to those in the Sydney area. Please contact me to discuss if this option is available in your area
Crisis plan management
We will work together to create a crisis management plan, ready for you when you need it. Your recovery coach will be there with you, because My Recovery Network knows that things can change quickly, and so do your support needs.